Hooping Over 50
WHAT? WAIT! Life AFTER The HoopShack? Isn’t this aRoundJoy AT The HoopShack? Well, yes…and no…and it will always be. Let me explain… For almost 10 years, I have taught AT a space, which I called “The HoopShack.” First it was a...
Hooping Over 50
Let’s talk a little about hooping at home. It’s important that I address it not only for you, but also for me. I’m not doing anyone justice if I don’t completely be honest in an effort to help you and give you my very best tips! When I used to...
Hooping Over 50
I teach women…LOTS of grown, mature women. One thing that’s very common between them all? THEY NEED BIG HOOPS to get results…but more than that, they need multiple sizes, that allows them options for success. That’s why I developed the...
Hooping Over 50
Preparing your body for hooping is very important and shouldn’t be overlooked. So, to give you a little insight on how to approach this, here’s a little hooping warm up & stretch preview…I call it “HoopRelax”…it’s a part...
Hooping Over 50
I have been teaching hooping and hoopdance for 11 years now. One thing that stands out as the “theme” woven tightly throughout my journey is THIS: everyone loves to play, no matter how old they are, whether they admit it or not, AND we’re NEVER TOO...
