Preparing your body for hooping is very important and shouldn’t be overlooked. So, to give you a little insight on how to approach this, here’s a little hooping warm up & stretch preview…I call it “HoopRelax”…it’s a part of my online aRoundJoy BASICS Hoop Training
In another blog post, you can find much more detail on how your hoop helps you stay flexible…be sure to also take a peek at that HERE
If you follow me regularly on social media, and I hope you DO (or WILL, now that you can find me easily thanks to the highlighted links in this post…hint-hint!!) you already know that I post numerous clips of my many hoop videos on Facebook and Instagram…but email subscribers will get even more access and very useful information EXCLUSIVELY & DIRECTLY from me! By allowing me to send you a just a few emails per year, you can receive “aRound Waist” – the first 4 videos of aRoundJoy BASICS Hoop Training delivered to your inbox, absolutely FREE!
I also offer more training for FREE with your hoop or private training purchase – a STARTER PACK of my aRoundJoy BASICS training that includes HoopRelax & aRoundWaist, plus some off body moves…just enough to get you up & moving with your new hoop! The entire Hoop Training VAULT LIBRARY, which includes 40 videos and other tools, is found inside my Member’s Only INNER CIRCLE here on aRoundJoy.com, and it’s also extended in a private Facebook group just for members, too, that contains over 120 more videos!!
If you simply want the first 4 FREE videos, they are great for anyone who needs help with WAIST HOOPING, plus a way to sample my training…consider it a little gift to say “thank you” for receiving my emails.
By the way, I don’t send out many emails throughout the year, but to get you started, I do send a few at first. They contain valuable waist hooping instruction you’ll want to save…after that, the only other emails I send some seasonally, just a few each year. I haven’t sent out monthly emails in the last few years, just too time consuming and too much clutter…but if there’s ever a good offer coming up, I’ll be sure to let you know! It’s easy to grab my freebie & tips…just fill out the box over to the RIGHT or down BELOW on this page, depending on your browser, and whether or not you’re on your phone or laptop. Just look for the form, then pop in your name and email address! Once you check your inbox and confirm, you’ll get the first video, plus 3 more with some great info, too…it’s that simple!
I look forward to helping you! Happy Hooping!
We respect your email privacy
