My Very First Time Hula Hooping

My Very First Time Hula Hooping

This week marks the 12th Anniversary of my very first time hula hooping! Yep, I had a private hoop lesson out in California as a “souvenir“ from our vacation to L.A. in the summer of 2007. I guess I ended up liking it just a little bit…‘ya think? Watching TV It...
What It Takes To Feel Better at 55

What It Takes To Feel Better at 55

What you’ll read below was written when I was about 5 years younger. I can assure you that NOTHING has changed. I still stand by every single word. When I stay on track, doing things as i describe here, I feel SO much better and have more energy, plus keep my...
5 Reasons to Take Your Hoop on Vacation

5 Reasons to Take Your Hoop on Vacation

If you have ever visited my Facebook or YouTube, you may have seen vacation video or pictures from Nassau Bahamas. This was not the first time I traveled with my hoop…quite the contrary. I have been traveling with hoops since 2009 and it’s always an amazing adventure....
Life After The HoopShack

Life After The HoopShack

WHAT? WAIT! Life AFTER The HoopShack? Isn’t this aRoundJoy AT The HoopShack? Well, yes…and no…and it will always be. Let me explain… For almost 10 years, I have taught AT a space, which I called “The HoopShack.” First it was a...
Hooping at Home

Hooping at Home

Let’s talk a little about hooping at home. It’s important that I address it not only for you, but also for me. I’m not doing anyone justice if I don’t completely be honest in an effort to help you and give you my very best tips! When I used to...