Hooping Over 50
Let’s talk a little about hooping at home. It’s important that I address it not only for you, but also for me. I’m not doing anyone justice if I don’t completely be honest in an effort to help you and give you my very best tips! When I used to...
Hooping Over 50
Preparing your body for hooping is very important and shouldn’t be overlooked. So, to give you a little insight on how to approach this, here’s a little hooping warm up & stretch preview…I call it “HoopRelax”…it’s a part...
Hooping Over 50
This weekend, aRoundJoy at The HoopShack celebrates it’s 9th anniversary…and through the years, there have been many changes. Let’s take a look back…a HoopShack FLASHBACK… How It All Started Originally, I taught hoop classes at a local...
Hooping Over 50
As I mentioned in my last post, almost every person who starts hooping wants to successfully learn how to spin it on the upper body. With some specific videos, I’ve decided to break things down for you, here on my blog, giving you a little taste of my training....
Hooping Over 50
If there’s one thing that almost every client wants to ultimately do with their hoop, it’s to learn how to spin it on the upper body. I’ve decided to break things down for you in some specific videos. This will help you understand how to navigate...
