Hooping Over 50
I teach women…LOTS of grown, mature women. One thing that’s very common between them all? THEY NEED BIG HOOPS to get results…but more than that, they need multiple sizes, that allows them options for success. That’s why I developed the...
Hooping Over 50
This weekend, aRoundJoy at The HoopShack celebrates it’s 9th anniversary…and through the years, there have been many changes. Let’s take a look back…a HoopShack FLASHBACK… How It All Started Originally, I taught hoop classes at a local...
Hooping Over 50
As I mentioned in my last post, almost every person who starts hooping wants to successfully learn how to spin it on the upper body. With some specific videos, I’ve decided to break things down for you, here on my blog, giving you a little taste of my training....
Hooping Over 50
If there’s one thing that almost every client wants to ultimately do with their hoop, it’s to learn how to spin it on the upper body. I’ve decided to break things down for you in some specific videos. This will help you understand how to navigate...
Hooping Over 50
Read this if you want to know more about how a hoop workout that will really benefit your WHOLE body, including arms and not just your waistline! I’ll be sharing more tips like this mainly for those who are wanting some ideas for more hoop practice...
