We’re Never Too Old for Recess

We’re Never Too Old for Recess

I have been teaching hooping and hoopdance for 11 years now. One thing that stands out as the “theme” woven tightly throughout my journey is THIS:  everyone loves to play, no matter how old they are, whether they admit it or not, AND we’re NEVER TOO...
The HoopShack FLASHBACK

The HoopShack FLASHBACK

This weekend, aRoundJoy at The HoopShack celebrates it’s 9th anniversary…and through the years, there have been many changes. Let’s take a look back…a HoopShack FLASHBACK… How It All Started Originally, I taught hoop classes at a local...

Why You Should Look Up

I get asked everyday to troubleshoot problems that my hoop training clients are experiencing. They come to me with questions…I give some suggestions and tips to try. One that is always helpful in almost every situation is very simple, but often forgotten about....

She Was So Surprised

REALLY! She was SO surprised! OK, I know your wondering…Who? What? When? Where? Why? OK, here’s the deal…she’s a new client. Just a few days ago. Her name is Debbie and she has something to say that you might want to listen to…she happily...

How to do a LIGHT Hoop Workout

Read this if you want to know more about how a hoop workout that will really benefit your WHOLE body, including arms and not just your waistline! I’ll be sharing more tips like this mainly for those who are wanting some ideas for more hoop practice...