Hooping Over 50
Several years ago, when I first started teaching hoopdance, one of my first students, who is now a very dear friend, casually mentioned something in class about the relationship she was forming with her hoop. I remember it like it was yesterday…she said,...
Hooping Over 50
Read this if you want to know more about how a hoop workout that will really benefit your WHOLE body, including arms and not just your waistline! I’ll be sharing more tips like this mainly for those who are wanting some ideas for more hoop practice...
