5 Ways Hooping Makes It Feel Like Christmas All Year
I can FEEL it…can you? Christmas is IN the air! For some reason though, it feels a little too familiar to me this year, like I can’t really understand what all the fuss is about. This IS just NORMAL to me…THEN…it hit me. A realization came to...
Static and Dynamic Hoop Stretches
At first glance, hooping looks like simple play. Guess what? It is! That does not mean it isn’t effective and beneficial for the body, however. It provides great opportunity for both static and dynamic hoop stretches. When you think of the hoop as a playmate, you...
Life’s Like THIS IS US – Who’s Special to You?
If we think about the people in our lives and look back at our path, we all can pinpoint at least one person who changed the direction of our journey. Someone who’s special to you for putting in place events that moved your life forward in a profound way –...
