I teach women…LOTS of grown, mature women. One thing that’s very common between them all? THEY NEED BIG HOOPS to get results…but more than that, they need multiple sizes, that allows them options for success. That’s why I developed the...
Preparing your body for hooping is very important and shouldn’t be overlooked. So, to give you a little insight on how to approach this, here’s a little hooping warm up & stretch preview…I call it “HoopRelax”…it’s a part...
I have been teaching hooping and hoopdance for 11 years now. One thing that stands out as the “theme” woven tightly throughout my journey is THIS: everyone loves to play, no matter how old they are, whether they admit it or not, AND we’re NEVER TOO...
As I mentioned in my last post, almost every person who starts hooping wants to successfully learn how to spin it on the upper body. With some specific videos, I’ve decided to break things down for you, here on my blog, giving you a little taste of my training....
If there’s one thing that almost every client wants to ultimately do with their hoop, it’s to learn how to spin it on the upper body. I’ve decided to break things down for you in some specific videos. This will help you understand how to navigate...
