Happy Birthday In Heaven, Mother

Happy Birthday In Heaven, Mother

There’s a Birthday party today in heaven for my mother…she shaped me into who I am and why I do what I do, you’ll soon read below. In many ways, I truly AM my mother at heart…but in many other ways, I am certainly NOT. All I know is I’m so...
Static and Dynamic Hoop Stretches

Static and Dynamic Hoop Stretches

At first glance, hooping looks like simple play. Guess what? It is! That does not mean it isn’t effective and beneficial for the body, however. It provides great opportunity for both static and dynamic hoop stretches. When you think of the hoop as a playmate, you...
Easy Lasagna Soup

Easy Lasagna Soup

This recipe is one I found on Pinterest, several versions, actually…but I put a healthier twist on it! I prefer an Easy Lasagna Soup that’s lower in fat and sodium, a great alternative if you are trying to cut those things down in your diet, like me....
Easy Chicken Taco Soup

Easy Chicken Taco Soup

Cooler temps blew in quick yesterday, so FALL has FINALLY arrived in Texas! I was craving something warm, healthy and hearty for dinner, so I checked the pantry and I had everything to make this EASY Chicken Taco Soup…it’s SUPER simple to do, too! Now,...