aRound Chest and Shoulders – Part 1

If there’s one thing that almost every client wants to ultimately do with their hoop, it’s to learn how to spin it on the upper body. I’ve decided to break things down for you in some specific videos. This will help you understand how to navigate...

Happy Watermelon Day!

Well, HOW perfect! I had this post in “draft mode” all about a fun way to cut a watermelon! Little did I know that Watermelon Day was TODAY! SO, let me share some Watermelon JOY! I have documented my melon slicing success before, too! You can see this in...

Why You Should Look Up

I get asked everyday to troubleshoot problems that my hoop training clients are experiencing. They come to me with questions…I give some suggestions and tips to try. One that is always helpful in almost every situation is very simple, but often forgotten about....

7th Anniversary Mannequin Challenge

In celebration, my clients and I made a little 7th Anniversary Mannequin Challenge video! It was just a quick, silly decision, but thanks to the talents of Paul Knudsen, who filmed this on his phone, it came out great!     I not only had clients come that...

The Joy of Tieks = Happy Feet | My Tieks Review

This is the first of what I hope to be MANY more reviews of my favorite things! I have been asked to do these type of posts quite frequently over the years, but have always stuck to mostly hooping information and tips on this blog. However, that stops today! I truly...