


You CAN Do This – Hooping Over 50
If there’s one thing I have learned over the last 11 years of teaching, it’s that women, esp. those “of a certain age” come to me SO often with doubts. They see a hoop and think (or often SAY) “I can’t do that!” or...
5 Ways Hooping Makes It Feel Like Christmas All Year
I can FEEL it…can you? Christmas is IN the air! For some reason though, it feels a little too familiar to me this year, like I can’t really understand what all the fuss is about. This IS just NORMAL to me…THEN…it hit me. A realization came to...
Mini Cannoli Cups – a ROUND Italian JOY
This time of year I love me some baking. Mainly cookies, muffins & quick breads…BUT it’s super hard to get away from the carbs when you are trying to keep these yummy traditions, though! I don’t let that stop me…sometimes you just have to...