Recently, I had the opportunity to connect with a local broadcasting station, BizTV. If you are interested in getting started with me and beginning your own hoop practice at home, this is an informative hula hooping interview that will shed some light on things to keep in mind.
So often, I meet clients who already purchased a hoop online, who discover so much once we meet. They may have purchased the first hoop they saw at a local store or online, only to find out it won’t work for them. So, at a lesson or class, or even by phone, if it’s an out-of-town client, they have a real “a-ha” moment!
In this video, you’ll hear me explain more. Here’s a brief overview of what is covered…
- the full body benefits of hooping
- why proper instruction is essential for safety
- how you can fit hooping into your day – no gym required
- methods I use to train clients, locally and virtually
- how to avoid injury while hooping
- why having the correct SIZE hoop for you is so important
Come play with me!
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