How To Choose The Right Hoop For You

How To Choose The Right Hoop For You

Why is getting the right size and fit for my hoop so important? Size matters. HOOP size, that is… Have you ever picked up a hoop, tried to spin it on your waist, and it immediately falls to the ground? It’s NOT you! IT’S the HOOP! The number one thing that...
Weighing in on Weighted Fitness Hoops

Weighing in on Weighted Fitness Hoops

One question I get quite frequently is, “Do you sell weighted fitness hoops?” My answer is both “Yes…and NO!” I feel like its time to explain more – so today,  I’m weighing in on weighted fitness hoops, for your safety…it’s truly one of my...
aRound Autism Joy

aRound Autism Joy

If you randomly met me on the street… You’d never know I was the mother of a son with autism. You see, my son, Kyle, is a grown adult. He’s living and working on his own, with very minimal assistance, pretty much independently. He loves what he’s doing and is...
Farewell To The 4th of July Parade

Farewell To The 4th of July Parade

Back in 2010, I started a tradition: gathering together a group of my clients and girlfriends to “HoopWalk” in the 4th of July Arlington Independence Day Parade. We ended up doing it every year since then…well, except the last couple of years....