aRound WAIST HOOPING
From the Ground UP!

aRound Waist Part 1: The Hoop Stuff

aRound Waist Part 2: The Body Stuff

aRound Waist Part 3: Putting It All Together

aRound Waist Part 4: Tips & Troubleshooting

Practice each day, several times for a few minutes!

Read those tips in the PDF docs at the bottom of this page…

 Come to class at ACTIV to learn a few more simple moves, plus gain access to the full aRoundJoy Hoop Training for Women vault of videos and tips! Hope to see you soon!