My new series of video tutorials will help ANYONE become successful at waist hooping. Clip – Waist Hooping Part 1 As you notice, I break down this waist hooping stuff VERY meticulously. It all starts with WHAT the HOOP is doing. Get THAT down first. For MANY,...
It has been a LONG winter! I don’t know about you, but I need some inspiration to GET UP and MOVE! Last weekend, after one of my private training sessions, I stayed up at The HoopShack and practiced, to get my energy and...
Read this if you want to know more about how a hoop workout that will really benefit your WHOLE body, including arms and not just your waistline! I’ll be sharing more tips like this mainly for those who are wanting some ideas for more hoop practice...
These ideas are ways to make your hoop practice even more FUN and take the pressure off of learning too many tricks and moves! I feel that WAY too often, we get SO hung up on learning things that we forget about the SHEER JOY in just playing with the basics! With just...
Have you ever wished your hoop would stick better to your body? Sometimes you get caust in sticky situations, but for a hooper, that can be a good thing! Do you long for more grip? It certainly would help in leg, hip and chest/shoulder hooping, RIGHT? Some of you...
Better late than never! While vacationing while vacationing the week of Mother’s Day 2013, my hubby helped me film this with a GoPro HERO3 camera. I realized yesterday that I never edited it and uploaded it to YouTube…so here ya gO! Since I...