Autism and ADHD
If you randomly met me on the street… You’d never know I was the mother of a son with autism. You see, my son, Kyle, is a grown adult. He’s living and working on his own, with very minimal assistance, pretty much independently. He loves what he’s doing and is...
Hooping Over 50
At first glance, hooping looks like simple play. Guess what? It is! That does not mean it isn’t effective and beneficial for the body, however. It provides great opportunity for both static and dynamic hoop stretches. When you think of the hoop as a playmate, you...
Hooping Over 50
I’d like to tell you about my FIRST experience hooping on a Stand-Up Paddleboard – SUP – and it was WAY more of an eye-opener than I expected! Now, go with me here…I’ll keep this pretty short, and let the video below do most of the...
Hooping Over 50
Size matters. HOOP size, that is…NOT your size! So, to make things easier, today I want to help you understand what you need to know about hoop size. In WAIST hooping, both the size and weight of the hoop make a huge difference. I can’t tell you the number of...
Hooping Over 50
Each year, as I go out into the community to outdoor music shows and other events, I bring my LED hoop. Of course, people see it and ask questions. More questions also come after my clients and I walk in our annual Holiday Lights Parade. So, for any of you out there...
