Weighing in on Weighted Fitness Hoops

Weighing in on Weighted Fitness Hoops

One question I get quite frequently is, “Do you sell weighted fitness hoops?” My answer is both “Yes…and NO!” I feel like its time to explain more – so today,  I’m weighing in on weighted fitness hoops, for your safety…it’s truly one of my...
aRound Anniversary JOY

aRound Anniversary JOY

I didn’t always hoop. In fact,  I never even touched a hoop until I was 47 years old. Nevertheless, I have had abundant joy around me. With each passing year, each holiday, each birthday, each anniversary, each event, I reflect with more clarity. There is joy in...
You CAN Do This – Hooping Over 50

You CAN Do This – Hooping Over 50

If there’s one thing I have learned over the last 11 years of teaching, it’s that women, esp. those “of a certain age” come to me SO often with doubts. They see a hoop and think (or often SAY) “I can’t do that!” or...