Hooping Over 50
One question I get quite frequently is, “Do you sell weighted fitness hoops?” My answer is both “Yes…and NO!” I feel like its time to explain more – so today, I’m weighing in on weighted fitness hoops, for your safety…it’s truly one of my...
Hooping Over 50
If there’s one thing I have learned over the last 11 years of teaching, it’s that women, esp. those “of a certain age” come to me SO often with doubts. They see a hoop and think (or often SAY) “I can’t do that!” or...
Hooping Over 50
Do you doubt you can hula hoop? Unfortunately, you’re NOT alone. Several times a week, for the last 12 years, I run across those who WANT to pick up a hoop and start learning, but they have SERIOUS doubts about actually doing it. I meet them in person, on social...
Hooping Over 50
A few years back, I reconnected with an old high school friend on Facebook. That would be nice enough, but…not REALLY enough. What helped us connect on a deeper level and spend some quality time together? You know where I am going with this. Here’s how I...
Hooping Over 50
I’d like to tell you about my FIRST experience hooping on a Stand-Up Paddleboard – SUP – and it was WAY more of an eye-opener than I expected! Now, go with me here…I’ll keep this pretty short, and let the video below do most of the...
