You CAN Do This – Hooping Over 50

You CAN Do This – Hooping Over 50

If there’s one thing I have learned over the last 11 years of teaching, it’s that women, esp. those “of a certain age” come to me SO often with doubts. They see a hoop and think (or often SAY) “I can’t do that!” or...
The Top 5 Reasons Women Don’t Start Hooping

The Top 5 Reasons Women Don’t Start Hooping

Do you doubt you can hula hoop? Unfortunately, you’re NOT alone. Several times a week, for the last 12 years, I run across those who WANT to pick up a hoop and start learning, but they have SERIOUS doubts about actually doing it. I meet them in person, on social...
My Very First Time Hula Hooping

My Very First Time Hula Hooping

This week marks the 12th Anniversary of my very first time hula hooping! Yep, I had a private hoop lesson out in California as a “souvenir“ from our vacation to L.A. in the summer of 2007. I guess I ended up liking it just a little bit…‘ya think? Watching TV It...
Life After The HoopShack

Life After The HoopShack

WHAT? WAIT! Life AFTER The HoopShack? Isn’t this aRoundJoy AT The HoopShack? Well, yes…and no…and it will always be. Let me explain… For almost 10 years, I have taught AT a space, which I called “The HoopShack.” First it was a...
Hooping at Home

Hooping at Home

Let’s talk a little about hooping at home. It’s important that I address it not only for you, but also for me. I’m not doing anyone justice if I don’t completely be honest in an effort to help you and give you my very best tips! When I used to...