Tips Before Buying An LED Hoop

Tips Before Buying An LED Hoop

Each year, as I go out into the community to outdoor music shows and other events, I bring my LED hoop. Of course, people see it and ask questions. More questions also come after my clients and I walk in our annual Holiday Lights Parade. So, for any of you out there...
The HoopShack FLASHBACK

The HoopShack FLASHBACK

This weekend, aRoundJoy at The HoopShack celebrates it’s 8th anniversary…and through the years, there have been many changes. Let’s take a look back…a HoopShack FLASHBACK… How It All Started Originally, I taught hoop classes at a local...

Hooping Warm Up and Stretch PREVIEW

Preparing your body for hooping is very important and should not be overlooked. So, to give you a little insight on how I approach this, here’s a little hooping warm up & stretch preview…I call it “HoopRelax”…it’s a part of my...

Weighing in on Weighted Fitness Hoops

One question I get quite frequently is, “Do you sell weighted fitness hoops?” My answer is both “Yes…and NO!” I feel like its time to explain more and “weigh in” on this topic. Some folks come to their first hooping lesson with a hoop already in their hands. I...

Why You Should Look Up

I get asked everyday to troubleshoot problems that my hoop training clients are experiencing. They come to me with questions…I give some suggestions and tips to try. One that is always helpful in almost every situation is very simple, but often forgotten about....

Amy Grant Hooping aRound The Christmas Tree

There’s a little something I knew but had forgotten! Well known singer, and one of MY favorite musical artists, Amy Grant, has been hooping for years! I recall seeing a YouTube video of her skills on the farm with friends several years ago. Recently,...