Weighing in on Weighted Fitness Hoops

One question I get quite frequently is, “Do you sell weighted fitness hoops?” My answer is both “Yes…and NO!” I feel like its time to explain more and “weigh in” on this topic. Some folks come to their first hooping lesson with a hoop already in their hands. I...

Be Aware of Autism

I know April is Autism Awareness month, but I truly believe we should be aware of autism all year, in a positive and uplifting way. So this post I give you today will help everyone do just that. It includes a very personal video that I’m so happy to share with...

aRound Anniversary JOY

                  I didn’t always hoop. In fact,  I never even touched a hoop until I was 47 years old. Nevertheless, I have had abundant joy around me. With each passing year, each holiday, each birthday, each anniversary, each event, I reflect with more...

Why You Should Look Up

I get asked everyday to troubleshoot problems that my hoop training clients are experiencing. They come to me with questions…I give some suggestions and tips to try. One that is always helpful in almost every situation is very simple, but often forgotten about....

Amy Grant Hooping aRound The Christmas Tree

There’s a little something I knew but had forgotten! Well known singer, and one of MY favorite musical artists, Amy Grant, has been hooping for years! I recall seeing a YouTube video of her skills on the farm with friends several years ago. Recently,...