Happy Watermelon Day!

Well, HOW perfect! I had this post in “draft mode” all about a fun way to cut a watermelon! Little did I know that Watermelon Day was TODAY! SO, let me share some Watermelon JOY! I have documented my melon slicing success before, too! You can see this in...

Father’s Day Is Truly A Joy

                  If you’ve known me or even followed me for awhile, you’ll remember that my daddy passed away when I was just 21 years old. You’d think today would be a little sad for me, but thankfully, that’s not the case. I remember so much...

Hooping Warm Up and Stretch PREVIEW

Preparing your body for hooping is very important and should not be overlooked. So, to give you a little insight on how I approach this, here’s a little hooping warm up & stretch preview…I call it “HoopRelax”…it’s a part of my...

Weighing in on Weighted Fitness Hoops

One question I get quite frequently is, “Do you sell weighted fitness hoops?” My answer is both “Yes…and NO!” I feel like its time to explain more and “weigh in” on this topic. Some folks come to their first hooping lesson with a hoop already in their hands. I...

Be Aware of Autism

I know April is Autism Awareness month, but I truly believe we should be aware of autism all year, in a positive and uplifting way. So this post I give you today will help everyone do just that. It includes a very personal video that I’m so happy to share with...