As I mentioned in my last post, almost every person who starts hooping wants to successfully learn how to spin it on the upper body. With some specific videos, I’ve decided to break things down for you, here on my blog, giving you a little taste of my training. There are 4 videos total in this series and all of them are available for my clients here in the member’s area. They are packed with information and will help you understand how to navigate hooping around chest and shoulders in a more intentional way.
In Part 2, aRoundJoy on the Chest & Shoulders, I continue this journey with you, sharing more with you about what keeps the hoop spinning on your upper body. Even if you have already are hooping on the shoulders or chest, this video will help you gain more insight into strengthening not only basic hooping fundamentals, but also certain muscles of your body and why it’s so important to do so.
As you’ll learn, watching these videos, solid chest and shoulder hooping all starts with learning very basic fundamental skills, the same things I teach in my aRoundJoy Basics Hoop Training library. In fact, this series is just a sample of the free bonuses that members are enjoying. I add more content periodically to keep everything updated and fresh. Remember, when you purchase a hoop, class or other training, you get free membership access to my entire video library! To learn more about that program, click HERE.
I’m so very passionate about helping everyone learn hooping in a more organized & structured way, that I couldn’t help but share some of this here with more of you so that you can understand how I train my clients. My hope it that you’ll get to know my style better and stick aRound so that I can train you even more!
In future posts, I’ll be sharing specific tips for hooping on the chest and shoulders, as well as other hoop dance moves, that will allow you to become proficient, fluid and strong in your personal hoop practice.
What is something you are struggling with in your own health & wellness journey? Let me know. I’d love to help you improve and pivot towards more hope & joy with daily, fun movement!
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