Welcome friends! aRoundJoy’s mission is to provide a physical and emotional wellness experience through the joy of hOOping.


Hooping is an efficient, quick and fun way to get into shape. Hooping helps:

:D Firm and tone the entire body at once

:D Yield a HIGH Cardio burn with low to no-impact

:D Build core strength and endurance

:D Improve posture, coordination and balance

:D Promote weight-loss and lose inches while laughing

:D Reduce stress, aches and joint pain

:D Increases flexibility, range of motion and aids in digestion

:D Gain confidence and positivity for a healthier mind, body and spirit.

Hooping is an excellent exercise option for any fitness level or age. You’re never too old to play with a hOOp!

To read the research report on hooping conducted by the American Council on Exercise (ACE), click HERE